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Our eleven-year-old dog, Sadie is a precious mini Goldendoodle. She’s brilliant most of the times as she takes her role as queen of the pack. Yet, the other day, I discovered her whining loudly by the gate I set up so the puppies didn’t interfere with an appointment. Here’s the catch: The younger puppies managed […]

Recognizing Perceived Obstacles and Stepping Through Them

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The text popped up with a chime sound. “I did it. Just like you suggested. Every night before bed, I wrote one thing that brought me joy, hope or laughter that day. Now I’m noticing so much around me. Sometimes, I write a whole list… and this is in the midst of some really difficult […]